| Management number | 233478590 | Release Date | 2026/06/27 | List Price | $90.00 | Model Number | 233478590 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Obesity is one of the most discussed health challenges of modern life, affecting people of all ages, backgrounds, and lifestyles. More than a number on a scale, it is a complex condition influenced by nutrition, physical activity, genetics, mental health, environment, hormones, and daily habits. Understanding it requires more than quick fixes or simplified advice.Obesity offers readers a clear and balanced exploration of the causes, effects, prevention strategies, and management approaches related to excess weight and metabolic health. Written in an accessible and informative style, this book helps readers build a deeper understanding of how obesity develops, how it affects the body, and the practical steps that can support healthier living over time.Inside this book, readers will discover:The science behind body weight regulation and metabolismCommon causes and risk factors linked to obesityThe connection between obesity and chronic conditions such as diabetes, hypertension, heart disease, and sleep disordersThe role of nutrition, exercise, sleep, stress, and lifestyle habits in weight managementEmotional and psychological aspects associated with obesityEvidence-based approaches to prevention and long-term health improvementPublic health perspectives and the social impact of obesity worldwideGuidance for developing healthier routines and informed decision-makingDesigned for students, healthcare learners, wellness enthusiasts, caregivers, and general readers, this book presents important information in a way that is both engaging and easy to follow. Readers will appreciate the practical insights, straightforward explanations, and thoughtful discussion of a topic that affects millions of lives globally.Whether you want to better understand obesity for personal knowledge, academic interest, or professional growth, this book provides valuable perspectives that encourage awareness, healthier habits, and informed conversations about long-term wellbeing. Read more
| ASIN | B0H2F3HFWF |
|---|---|
| XRay | Not Enabled |
| Format | Print Replica |
| Language | English |
| File size | 16.4 MB |
| Page Flip | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 518 pages |
| Accessibility | Learn more |
| Publication date | May 20, 2026 |
| Enhanced typesetting | Not Enabled |
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form